Links to documents:
Access this URL ([Link to copy hosted by LGB&T Partnership]
Download this file (np-trans-health-factsheet-exercise-and-nutrition-final.pdf)Factsheet[Archive copy hosted by UK Trans Info]

Brief Summary

Factsheet on exercise and nutrition for trans and non-binary people.

Extract from document

The health benefits of regular exercise and healthy eating are well documented. A healthy diet and a frequent exercise routine are just as important for trans people as for anyone else.

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